A Nourishing Approach to Major Depressive Illness

Concepts of Depression and anxiety in Ayurveda Stress, that’s a normal physiologic response to happenings that threaten us, may become a trigger in the development of mental disturbances. Excessive stress at regular occasions elevates the serum levels of cortisol, the stress hormone. It’s various far-reaching impacts hypertension, an imbalance in sugar metabolic rate, the stiffness […]

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